Is it true dat potatoas make u fat?

me and some of my friends and relatives were talking anyway cut the long story shot one of my relatives said that potatos make u fat .True of FalseIs it true dat potatoas make u fat?
No single food makes you fat. It's the sum total of what you eat You can get fat on potatoes. But you can also get fat on bread, corn, pasta and almost anything. In general, fatty foods will tend to make you gain faster because they are ';calorie dense';: they have more calories per gram (fat = 9cal/gm; protein and carbs 4cal/gm) But if you eat enough of anything, you can gain weight.Is it true dat potatoas make u fat?
Yes and No there are all kinds of potatoes most are high in the wrong kind of carbohydrate!! and they will make you fat if you have too many!! some potatoes are good (CHAT potatoes %26amp; SWEET potatoes) they contain a different kind of carbohydrate that is not as bad for you.


But anything eaten in excess is fattening.
If you eat them every day,3 times a day then yes.Otherwise, no.
Potatoes by themselves ...no. It's what you put on them!
No, not true, just don't eat too much of it.
If there fried then deffinetally yes (FRIES) but i do love them!!!


YUM
yes they can starch turns to sugar in your intestines and sugar turns to fat
bake or mashed ?
true, if u eat too much of it
potatoes contain a lot of carbs %26amp; starch so tehy break down in to complex sugars...this means that they are good energy food but if you eat them a lot %26amp; dont burn off the sugars then yes they can contribute to weight gain
If you take in more calories than you burn, you will get fat. That includes potatoes. So, to make a long story short, potatoes can make you fat.
Only if you keep eating them. Otherwise, they aren't usually a problem.
only if u over take it. it's carb u knw. it's to give energy to ur body. if u over consume it, and ur work out is not sufficient to burn all the calories from the potatoes, it'll end up as fat.
false its not the potato its all the thing we put on potoes like the oil to fry them or the butter and cream to mash them are the mayo to salad them or the things we put on a baked potato like sour cream butter ect ect that were the calories come from a plan med size pot with nothing on it can,t make you fat but add all the food with fat in them to it and your rear will grow!!lol
No food makes you fat. It's the person who eats too much food that makes them fat!
Any calories can add to weight gain if you do not get enough physical exercise. That said, starchy things like potatos metabolize less efficiently. I wouldnt worry about it though, they're very healthy in other respects.
the potato's it self no, it's always the juice, sauce and oils that makes you fat. the normal plate contains three type of food.


1.) Meat / gives you protein to rebuild lost damaged tissues in your body, it's also contains cholesterol, fats


2.) vegetables /contains only vitamins and minerales


3.) Rice, potato's or nude ls /this is needed to help your stomach in process.
if u eat too many...and depends how u eat them...freid yes...baked no
TRUE..


ya.. coz they r high in carbohydrates..
Potatoes don't just necessarily just make you fat, but you should watch the cholesterol and the starch intake ...if eating them on a regular basis.
No they dont make you fat they just give you energy. But if you dont use the energy they give you that energy will turn to fat
Any kind of food can make you fat if you eat too much of it and don't balance your diet. Potatoes will kake you fat if you fry them, smother in gravy or butter.
It depends on how many potatoes you eat. If you ate so many potatoes everyday that your calorie intake was more than your energy output, you would get fat, so true. If you eat a potato a day with a balanced diet, you will not, so false.
Yes..