Is it true dat apples control ur hunger?

can u loose weight if u eat apples every time u get hungryIs it true dat apples control ur hunger?
apples have a high fiber content which make you feel fuller longer. yes, if you start eating apples more often you will probably lose weight (especially if you are really overweight) but of course you can't eat just apples :-)Is it true dat apples control ur hunger?
You are triggering the stomach acid. When it consumes the apple, your body is probably expecting an entire meal. If you make a regular habit of small meals all day long (rather than 3 bign ones with snacks), you will eventually feel more full on less food. Your stomach will actually shrink. If you eat large dinners, for instance, it stretches your stomach making you hungry even after a good snack.
They fill you up because of the skin outside of it. All the rest can be added up as sugar fat. Its better for you tho than artificial. Youll feel more full thus not wanting to eat as much.
the high water content in them would reduce hunger levels i guess.
sure, i reckon [=


maybe not like, 10 apples a day, and aslong as your eating healthy meals a day too
No. It doesn't. Try celery.
no not at all those are called anorexic people,
idk ain't dat tu tru